Rethinking the way you've always done things


Pen to Progress with Jen Taylor Issue #41 Intentional Writing, Empowered Action, Meaningful Change Are Old Habits Helping or Hurting You? Hello Reader I haven’t always been a runner. I only started running after COVID, when my usual plan—working out in my home gym—became too much with everyone at home. So I started going for walks, which eventually turned into runs. After some time, I grew into this new identity and that is how I became a runner. When I adapted the mindset that I was actually...