Jen Taylor encourages people to create daily habits that allow for incremental progress towards previously unimaginable results. Jen Taylor shares inspiring journal prompts to help you get out of your own way and do the things you've always wanted to do. Jen Taylor is a clinical social worker, play therapist and Certified Journal to the Self Instructor. Jen is the creator of the original 2017 Play Therapy Summit and was a co-host for The Play Therapy Great Migration conference in Nairobi, Kenya in 2022. Jen is a travel enthusiast, an avid reader, and a girl who lifts weights and runs for fun.
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How to Dig Yourself Out Of A Hole
Published about 1 month ago • 4 min read
Pen to Progress with Jen Taylor Issue #36 Intentional Writing, Empowered Action, Meaningful Change How to Dig Yourself Out of A Hole Hello Reader I think we all have areas where progress feel elusive. There are areas that we've neglected for weeks - months - even years! Common areas of neglect are things like weight, debt, mental health, relationships, even physical clutter. First, let's acknowledge that there are reasons that we've been unable to make progress in these areas: Trauma -...
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